Chia pudding is getting really popular in the healthy eating community these days. It makes sense if you think about it. It’s easy and fast to make and lasts in the fridge for a good amount of time. I like to make this in a batch big enough to last me for a week. I stir all the ingredients together and leave it to soak overnight so that in the morning I just need to put it in my container with the desired toppings and then go.
½ cup chia seeds
2 cups unsweetened non-dairy milk (almond, hazelnut, coconut, hempseed, etc.)
3 tablespoons of honey, coconut nectar, maple syrup or other sweetener of your choice
1 teaspoon vanilla extract or ground vanilla
Soak chia seeds in non-dairy milk for at least one hour. It can also be soaked in the fridge overnight. Then mix it in with the soaked chia seeds. When you’re ready to eat it, place the topping of your choice. Some suggestions would be: nuts, seeds, raisins, goji berries, etc. This can also be eaten as a breakfast pudding or in place of oatmeal. Keeps in the fridge for one week.
Modified from: Oh She Glows